Kendall & Coconut Grove — Miami, FL
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Menopause & HRT

Menopause Management & Hormone Therapy in Miami, FL

Menopause is a natural biological transition — but its symptoms don't have to be endured in silence. Dr. Sidiq Aldabbagh provides individualized menopause management and hormone replacement therapy (HRT) for women in Miami, helping you navigate this transition with confidence.

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Understanding Menopause

Menopause is defined as 12 consecutive months without a menstrual period, marking the end of reproductive capacity. It occurs at an average age of 51 in the US. The transition (perimenopause) typically begins 4–8 years before menopause, with irregular periods and increasing symptoms.

Common Menopause Symptoms

Symptoms include hot flashes and night sweats (vasomotor symptoms), sleep disturbances, vaginal dryness and discomfort, decreased libido, mood changes, cognitive fog, joint pain, urinary symptoms, and skin changes. Symptom severity varies greatly among women.

Hormone Replacement Therapy (HRT)

For healthy women under 60 or within 10 years of menopause onset, HRT is the most effective treatment for vasomotor and genitourinary symptoms and reduces the risk of osteoporosis and cardiovascular disease when started early. Dr. Aldabbagh individualizes HRT type, dose, and route (oral, transdermal patch, gel, spray, vaginal) based on your symptoms, history, and preferences.

Non-Hormonal Options

For women who cannot or choose not to use hormones, effective alternatives include: SSRIs/SNRIs (paroxetine, venlafaxine) for hot flashes; gabapentin for night sweats and sleep; ospemifene for vaginal dryness; vaginal moisturizers and lubricants; and fezolinetant (Veoza) — the first non-hormonal FDA-approved medication for hot flashes (2023).

Bone Health & Cardiovascular Risk

Estrogen loss at menopause accelerates bone loss, increasing fracture risk. Dr. Aldabbagh assesses bone density, recommends calcium and vitamin D supplementation, evaluates fracture risk, and prescribes appropriate treatment when needed. Cardiovascular risk assessment and lipid management are also part of comprehensive menopause care.

Frequently Asked Questions

The average age of natural menopause in the United States is 51, with a normal range of 45–55. Menopause before age 40 is called premature ovarian insufficiency (POI) and requires prompt evaluation and treatment.

Perimenopause is the transitional period leading up to menopause, lasting 4–8 years, during which menstrual cycles become irregular and symptoms like hot flashes begin. Menopause itself is confirmed after 12 consecutive months without a period.

For most healthy women under 60 and within 10 years of menopause, HRT benefits (symptom relief, bone protection, cardiovascular benefit) outweigh risks. Dr. Aldabbagh reviews your personal and family health history to determine whether HRT is appropriate for you.

Risks vary by HRT type and individual factors. Estrogen-alone (in women without a uterus) has a very favorable risk profile. Combined estrogen-progestogen therapy has a small increased breast cancer risk with prolonged use. Transdermal estrogen has lower clot risk than oral estrogen. Dr. Aldabbagh helps you weigh risks and benefits.

Yes. Local (vaginal) estrogen in the form of a cream, ring, or tablet is highly effective for vaginal dryness, discomfort, and urinary symptoms with minimal systemic absorption. It can be used even in women with a history of breast cancer in most cases (with oncologist clearance).

There is no fixed maximum duration. The decision is individualized based on symptom control, quality of life, and periodic reassessment of risks and benefits. Many women safely continue HRT for 5–10 years or longer with ongoing monitoring.

Yes. FDA-approved non-hormonal options include paroxetine (Brisdelle) and fezolinetant (Veoza, 2023). Other effective options include venlafaxine, gabapentin, and clonidine. Lifestyle measures (cool environments, layered clothing, reducing alcohol and spicy food) also help.

The hormonal changes of menopause — particularly estrogen loss — shift fat distribution toward the abdomen. Metabolic rate also slows. HRT does not cause weight gain and may help prevent abdominal fat accumulation. Regular exercise and diet adjustments are important during and after menopause.

POI (formerly called premature menopause) occurs when the ovaries stop functioning normally before age 40, causing low estrogen, irregular or absent periods, and fertility loss. It requires prompt diagnosis and hormonal treatment to protect bones, heart, and cognitive health.

Yes. Women who have had a hysterectomy (with ovaries removed) experience surgical menopause and are excellent candidates for estrogen-only HRT. Dr. Aldabbagh manages post-surgical menopause comprehensively.

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New patients welcome at both Miami locations. Bilingual care in English, Spanish & Arabic.